Five Simple & Healthy Breakfast Recipes
Are you tired of eating the same breakfast food every single day? Are you looking for new and healthy breakfast ideas? Then Hijabs&More has some healthy and delicious ideas for you!
Mornings are often stressful as you have to manage different tasks to make sure everything is on time.
A gourmet breakfast is not a realistic goal every day. However, settling on a healthy breakfast is not how you should start your morning.
Here are the best five simple and healthy breakfast recipes that can be prepared quickly without putting too much effort.
- Yogurt and Berry Smoothie
Smoothies are a yummy way to keep your diet under control while enjoying a healthy breakfast. Yogurt and berry smoothie is an excellent start to your day. This smoothie is loaded with vitamins, protein and fibre.
This smoothie is gluten-free and can be made with only five ingredients and takes just two to three minutes to mix the fruit.
Put four to five bananas and some berries with a cup of Greek yogurt and a quarter cup of milk or coconut water in the jug and blend it.
- Savoury Quinoa Egg and Spinach Muffins
Quinoa is a special ingredient that gives any recipe a unique flavor and flavor, along with lots of fiber and protein. These delicious healthy muffins recipe is a gluten-free diet and is suitable for vegetarians.
Add quinoa and water in a medium saucepan and simmer. Cover and cook it until the quinoa is fully cooked and the liquid has been absorbed.
Set this material aside to let it cool down. In a non-stick pan, heat the onion for a few minutes and then add the spinach and cook it for two minutes. Add the cooked quinoa, cooked onions, spinach, eggs, oregano, cheese, garlic powder and some salt and pepper in a bowl to mix all the ingredients.
Pour the mixture into the prepared muffin pan and place the pot in a pre-heated oven and bake it for 20 minutes.
- Apple Pie Porridge
This apple pie porridge is a simple and comforting porridge seasoned with the classic flavors of a homemade apple pie. Put 50g porridge oats, one diced apple, 200ml semi-skimmed a saucepan.
Heat and mix it until boiling and lower the heat and mix for five to ten minutes, stirring frequently. Place the porridge in a bowl and add a pinch of cinnamon. Apple pie porridge will give you the energy you need for a full day.
- Scrambled Eggs
The secret to perfect scrambled eggs is to fold them delicately in the pan for the curd, rather than a dry, shaken mess.
Mix 2 eggs with 3-4 tbsp of semi-skimmed milk in a bowl. Melt the butter in a saucepan and add the egg mixture. Cook over medium heat while stirring the eggs gently until cooked through, with a large, smooth curd.
Sprinkle the eggs with some chives and pepper. Serve the eggs with toast, sprinkled with chives, and a little pepper.
- Granola Bars
Prepare these healthy and sugar-free granola bars in advance for a healthy breakfast wherever you are.
Combine 150g oats, 50g of berries and 50g of cherries, 40g of sunflower and 40g of pumpkin seeds in a bowl. Pour 50g of melted butter and mix well to make sure the oatmeal is well coated.
In a separate bowl, mash the three bananas and add them to the oat mixture and mix well. Pour this mixture into a pan and bake it in three ovens for 20 to 25 minutes. You can increase the number of mashed bananas if you like soft bars.
BONUS: Banana & Cream Overnight Oats
Here is another delicious and easy recipe to satisfy your morning cravings. This healthy breakfast will give you a great start to your day.
- Place banana in a small bowl and microwave until softened, do this for about 20 seconds.
- Add cottage cheese and mash until well combined.
- Add as per your liking, some milk, oats, chia, and vanilla.
- Stir well, then cover and refrigerate at least 6 hours or overnight. The best softness and texture comes with overnight.
- Add toppings as you wish.
These five simple and healthy breakfasts are the best if you have a busy routine. Besides breakfast, wearing a hijab in a hurry can be a challenge.
But, don’t worry you can buy pinless hijabs or chiffon hijab or jersey hijab without an under cap from Canada online hijab store and stay fit and confident.